Frequently Asked Questions
What is Naqa Shield?
Naqa Shield is a women’s-only self-defence programme combining boxing and confidence-building techniques. The sessions are designed to improve fitness, awareness, and self-protection skills in a friendly and supportive atmosphere.
Who can attend?
Women and girls aged 6 and above are welcome. The sessions are suitable for all experience levels, from complete beginners to those with boxing experience.
How much does it cost?
The cost is £45 for a block of 4 sessions.
What is your refund policy?
Please note that payments are non-refundable once made.
What should I bring?
Your own boxing gloves
Comfortable gym clothes
A bottle of water
All other training equipment is provided.
Are there changing facilities available?
Yes, changing facilities are available on-site for your convenience.
Who teaches the sessions?
Our female instructor has boxed at international level and brings extensive experience in boxing and self-defence. She is passionate about empowering women through skill, fitness, and confidence.
